I skipped my Thursday Day 5 workout...I was really really tired all day and I just ran out of time in the evening. No real excuse - but the promise I made myself was to double up today.
I did my Kempo workout this morning and it was a really great workout...Lots of fun and a good burn for sure...I'm going to complete my shoulders/chest workout and ab ripper tonight. Got to bring it...Weight Watchers weigh in this afternoon..I think I'm under.
I also ordered my supplements today. Vitamins and Recovery as well as upgraded my membership to club level.
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